赖老师，
9月24日在净空老法师的 弘法会当义工时遇到一位60 岁的智者。
大家在等净空法师从楼上下来的时刻，这位师兄走到莫学身边。
师兄说，“我看净空老法师和你们看不一样”。
莫学也好奇，“到底有什么不一样？”
师兄说，净空法师不是要你们来看他的样子。
“法师是要你们学他一样修行。”
果然不一样。
师兄问莫学到底学佛多少年。
有30多年。
“有没有想到了生死？” “没有认真去想。”
“您最好想这个问题。”
“最好向老法师学习”。
“听老法师讲的‘心经’ ”
“您的孩子多大年纪了？”
莫学说，一个中学，一个小学。
智者拍拍莫学的肩膀，摇摇头，笑笑的走开。
莫学感谢智者，并告诉他，莫学会走所要走的路。
第2天再看到智者的时候，智者视而不见。
听经时，智者坐在隔不远的椅子上，闭目。
末学感恩这位智者的指点，这是当义工的一大收获。
末学：林廷辉 合十敬礼
Friday, September 30, 2011
Thursday, September 29, 2011
Diary 391: Make things happen (My email to Andrew S)
My visit to Kuching on 12-14 Sept 2011.
Big THANK to you:
Really appreciate what you are doing for those you love and care in Kuching. I sense the general lack of health awareness among the residents in Kuching.
Your Name:
Looking at your name in Chinese, your dad has given you a great name: doing good things. He is a wise man.
Raising health awareness:
This has become an important part of my life with the strong commitment that my knowledge & experience can help those who wish to main and reclaim good health besides saving the environment. There is no point keeping the knowledge and experience. Their values have to be shared. It is a life long learning process for me too. We just learn from each other.
Walk My Words:
Since I am committed to this special life path of helping others to lead a happier and healthier life, it is only natural that I need to walk my words. When expenses are to be incurred, let them be.
Touching others' hearts:
From the 2 talks and discussions with those around you, the trip was worthy. I could feel that when we are sincere, we touch the hearts of others. At least 2 elders were happy to meet me and they asked me when I would be back again. That touched my heart too!
Together making things happen:
My salute to you for supporting this humble effort of mine. Most businessmen do not have such Corporate Social Responsibility as shown by you. If you feel that we can work together in the future for the benefits of others in Kuching, I will play my part where talks can be delivered in English, Mandarin & BM.
Your role:
(a) Help organise talks when circumstances permit.
(b) Contribution to publication fund. By the way, I have only 20 copies of Mandarin version of the health book as almost all 1,000 copies have been given away, including school libraries and teachers. If you wish assist in the next printing, you are most welcome.
Your sons:
Both your sons have potentials to do big things in life. We had interesting discussions.
Your brother:
Encourage him to make further adjustment to healthy diet and healthy living. When his heart is touched, he will change further. That's exactly what I shared with Shenton S.
Copies of health books:
If you need more copies, let me know and I will post them to you.
Big THANK to you:
Really appreciate what you are doing for those you love and care in Kuching. I sense the general lack of health awareness among the residents in Kuching.
Your Name:
Looking at your name in Chinese, your dad has given you a great name: doing good things. He is a wise man.
Raising health awareness:
This has become an important part of my life with the strong commitment that my knowledge & experience can help those who wish to main and reclaim good health besides saving the environment. There is no point keeping the knowledge and experience. Their values have to be shared. It is a life long learning process for me too. We just learn from each other.
Walk My Words:
Since I am committed to this special life path of helping others to lead a happier and healthier life, it is only natural that I need to walk my words. When expenses are to be incurred, let them be.
Touching others' hearts:
From the 2 talks and discussions with those around you, the trip was worthy. I could feel that when we are sincere, we touch the hearts of others. At least 2 elders were happy to meet me and they asked me when I would be back again. That touched my heart too!
Together making things happen:
My salute to you for supporting this humble effort of mine. Most businessmen do not have such Corporate Social Responsibility as shown by you. If you feel that we can work together in the future for the benefits of others in Kuching, I will play my part where talks can be delivered in English, Mandarin & BM.
Your role:
(a) Help organise talks when circumstances permit.
(b) Contribution to publication fund. By the way, I have only 20 copies of Mandarin version of the health book as almost all 1,000 copies have been given away, including school libraries and teachers. If you wish assist in the next printing, you are most welcome.
Your sons:
Both your sons have potentials to do big things in life. We had interesting discussions.
Your brother:
Encourage him to make further adjustment to healthy diet and healthy living. When his heart is touched, he will change further. That's exactly what I shared with Shenton S.
Copies of health books:
If you need more copies, let me know and I will post them to you.
Wednesday, September 28, 2011
日记55（2011年9月 28日 ）: 当义工
赖老师，
9月24-25日在净空老法师的 弘法会The Mines 时当义工。
在清洁组帮忙收拾，分类及倒垃圾。
这是末学重新出发要做的事。
虽是小事，但非常的重要。
组长多次担心57岁的末学做得辛苦。莫学从平时很少想到自己已接近退休年龄。
其实，怕辛苦就不会当义工，末学去做义工实在是学习，锻炼自己。
后来告诉组长，末学的工作不时有爬国内的森林高山，做清洁工作不是问题。
组长不再提辛苦之事。末学感恩不尽。
一位刚认识的 砂劳越师兄说，您愿意当清洁义工可真不简单。
对末学，那可是简单的事，没什么了不起。
知恩报恩，能帮便帮。
学佛从“零”做起，什么善事都要做。
末学感恩这些善知识的指导，祝福他们健康快乐。
末学：林廷辉 合十敬礼
9月24-25日在净空老法师的 弘法会The Mines 时当义工。
在清洁组帮忙收拾，分类及倒垃圾。
这是末学重新出发要做的事。
虽是小事，但非常的重要。
组长多次担心57岁的末学做得辛苦。莫学从平时很少想到自己已接近退休年龄。
其实，怕辛苦就不会当义工，末学去做义工实在是学习，锻炼自己。
后来告诉组长，末学的工作不时有爬国内的森林高山，做清洁工作不是问题。
组长不再提辛苦之事。末学感恩不尽。
一位刚认识的 砂劳越师兄说，您愿意当清洁义工可真不简单。
对末学，那可是简单的事，没什么了不起。
知恩报恩，能帮便帮。
学佛从“零”做起，什么善事都要做。
末学感恩这些善知识的指导，祝福他们健康快乐。
末学：林廷辉 合十敬礼
Monday, September 26, 2011
Diary 390: La-Jin & Pai-Da
This is indeed a wonderful method of self-healing.
When the Master Xiao Hong-chi visited KL on 8 June 2011, I went to listen and learn the techniques during his free public lecture-cum-demonstration..
Subsequently, I share them with my colleagues and others in my life (including Orang Asli villagers in the rural areas).
A young female colleague had knee injury 3 years ago and subsequently experienced knee pain when it rains or when climbing staircase.
Her knee pain disappeared after 1 week of Paida.
My village elder had ‘frozen shoulder’ and after La-Jin for 30 minutes while lying in bed, he claimed that the problem was 70% gone the next day.
Interesting.
La-Jin and Pai-Da now become part of my health talk.
The people in Kuching like it.
The Orang Asli like it.
What I do now is to add the text (with a photo on the Master's book cover) to the fourth edition of my health book, Eating for Good Health, published in Sept 2011. I do this because the Master is willing to share the techniques freely to any one and my role is assisting him realising his dream.
I went to see and use a La-Jin bench in a friend’s house.
In the meantime, I am trying to get my colleague to make a La-Jin bench.
La-Jin bench is expected to help those prefer self-healing than medication.
When the Master Xiao Hong-chi visited KL on 8 June 2011, I went to listen and learn the techniques during his free public lecture-cum-demonstration..
Subsequently, I share them with my colleagues and others in my life (including Orang Asli villagers in the rural areas).
A young female colleague had knee injury 3 years ago and subsequently experienced knee pain when it rains or when climbing staircase.
Her knee pain disappeared after 1 week of Paida.
My village elder had ‘frozen shoulder’ and after La-Jin for 30 minutes while lying in bed, he claimed that the problem was 70% gone the next day.
Interesting.
La-Jin and Pai-Da now become part of my health talk.
The people in Kuching like it.
The Orang Asli like it.
What I do now is to add the text (with a photo on the Master's book cover) to the fourth edition of my health book, Eating for Good Health, published in Sept 2011. I do this because the Master is willing to share the techniques freely to any one and my role is assisting him realising his dream.
I went to see and use a La-Jin bench in a friend’s house.
In the meantime, I am trying to get my colleague to make a La-Jin bench.
La-Jin bench is expected to help those prefer self-healing than medication.
Sunday, September 25, 2011
日记54（2011年9月 25日 ）: 老菩萨的晚年
赖老师，
9月24日 于在净空老法师的 弘法会时，遇见这位80多岁的老菩萨。
她手拿拐杖，一步一步走去洗手间, 走得很不稳。
末学走上前去，帮她一把。
顺便了解一下她的情况。
老菩萨一个人居住。
平时的生活多靠一些佛友资助。
老菩萨感恩这些佛友。
末学再扶着她进入会场。
然后，给她一点生活费用。
老菩萨不想接受， 说不该向末学说这么多。
末学说，她不是末学所帮的第一和最后的长辈。
老菩萨笑着接受了。
9月25日, 打算再给老菩萨一点生活费用，却看不到她的踪影。
末学感恩所有的长者，祝福他们过个安乐的晚年。
末学：林廷辉 合十敬礼
9月24日 于在净空老法师的 弘法会时，遇见这位80多岁的老菩萨。
她手拿拐杖，一步一步走去洗手间, 走得很不稳。
末学走上前去，帮她一把。
顺便了解一下她的情况。
老菩萨一个人居住。
平时的生活多靠一些佛友资助。
老菩萨感恩这些佛友。
末学再扶着她进入会场。
然后，给她一点生活费用。
老菩萨不想接受， 说不该向末学说这么多。
末学说，她不是末学所帮的第一和最后的长辈。
老菩萨笑着接受了。
9月25日, 打算再给老菩萨一点生活费用，却看不到她的踪影。
末学感恩所有的长者，祝福他们过个安乐的晚年。
末学：林廷辉 合十敬礼
Friday, September 23, 2011
日记51（2011年9月23 日 ）: 重新学佛
赖老师，
看了《无量寿经》和 净空老法师的 《认识佛教》，真的深深的感觉到觉者的伟大。
末学对学佛有深一层的了解， 也消除了个人对佛教的误解。
第一， 要移民极乐国便要下功夫，要与佛心相应。
第二， 带业可以到极乐国。
第三， 真诚念佛也可到极乐国。
净空老法师的长处是释解《无量寿经》和指出我们应如何走这条路，以便能如愿到达极乐国。
早上，末学用心读一篇 第六品《无量寿经》的 （发大誓願）。
读还不够，发菩提心也不够。
最重要是根据《无量寿经》的教导去做。
末学是实际的人。
老实做人。
多多行善。
从此断恶长善。
所做的一定要对人事物有益。
末学注重以健康课题帮助需要的人。
感恩，祝福。
末学：林廷辉 合十敬礼
看了《无量寿经》和 净空老法师的 《认识佛教》，真的深深的感觉到觉者的伟大。
末学对学佛有深一层的了解， 也消除了个人对佛教的误解。
第一， 要移民极乐国便要下功夫，要与佛心相应。
第二， 带业可以到极乐国。
第三， 真诚念佛也可到极乐国。
净空老法师的长处是释解《无量寿经》和指出我们应如何走这条路，以便能如愿到达极乐国。
早上，末学用心读一篇 第六品《无量寿经》的 （发大誓願）。
读还不够，发菩提心也不够。
最重要是根据《无量寿经》的教导去做。
末学是实际的人。
老实做人。
多多行善。
从此断恶长善。
所做的一定要对人事物有益。
末学注重以健康课题帮助需要的人。
感恩，祝福。
末学：林廷辉 合十敬礼
Thursday, September 22, 2011
Diary 388: Antibiotics
If you have a fever, visit the local clinic, you may be given antibiotics.
Antibiotics are antimicrobial agents.
Antibiotics (such as macrolides, peicillin and cephalosporins) are a group of chemicals used to treat infections caused by bacteria.
How do antibiotics function?
In two ways.
First, kill bacteria.
Second, inhibit the growth of bacteria.
Both allow the body’s natural defences to overcome the bacteria.
Antibioics can be given orally, intravenously for more serious infections, or topically, as in skin ointments and creams, or eye drops.
Beware, antibiotics cannot fight infections caused by viruses.
Beware, unwanted side effects on the use of antibiotics include fever, nausea, rash, or diarrhoea may also occur.
So, use antibiotics wisely.
Use antibiotics only when necessary.
Antibiotics are antimicrobial agents.
Antibiotics (such as macrolides, peicillin and cephalosporins) are a group of chemicals used to treat infections caused by bacteria.
How do antibiotics function?
In two ways.
First, kill bacteria.
Second, inhibit the growth of bacteria.
Both allow the body’s natural defences to overcome the bacteria.
Antibioics can be given orally, intravenously for more serious infections, or topically, as in skin ointments and creams, or eye drops.
Beware, antibiotics cannot fight infections caused by viruses.
Beware, unwanted side effects on the use of antibiotics include fever, nausea, rash, or diarrhoea may also occur.
So, use antibiotics wisely.
Use antibiotics only when necessary.
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