寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Sunday, May 26, 2013

When our parents are ill, treatment and medicine will be sought. We will take care of their health, until they recover. After our parents pass away, we remember them with gratitude. During the mourning period, we avoid festivities. During their funerals, proper traditions are followed. For the memorial ceremony, we commemorate with utmost sincerity. We will serve our parents, as if they were alive. Andai mereka sakit, rawatan dan ubat diberikan. Tanpa kira masa, prihatin terhadap mereka. Jika mereka meninggal dunia, kita kenangi mereka. Semasa berkabung, doa dititipkan. Kebumikan mereka, dengan penuh rela. Adakan majlis peringatan, ziarahi pusara usah dilupa.

Wednesday, May 15, 2013

When our parents do a wrong, we will remind them gently. We will do it with a smiling face and a gentle voice. If they do not accept our reminder, we will do it another time. Even if they scold us, we will not hold any grudge against them. Andai mereka alpa, kita memperingatkan mereka. Dengan muka manis, suara biar lembut. Jika enggan terima, boleh cuba lagi. Pujuk jika perlu, marah diterima dengan rela.

Saturday, May 11, 2013

If parents’ wish is reasonable, we will fulfil it. If something displeases our parents, we will keep it away. When our body is hurt, our parents will be worried. If our virtues are compromised, our parents will feel ashamed. Our parents love us, be dutiful to them is natural. Even if they hate us, our duty to them remains. Jika permintaan memadai, tunaikan hasrat ibu bapa. Apa yang mereka tak suka, baik kita jauhi. Jika kita cedera, mereka akan risau. Andai moral rendah, mereka pasti malu. Ibu bapa sayang akan kita, tidak sukar balas budi mereka. Jika mereka benci kita, sayang kita tetap sama.

Wednesday, May 1, 2013

Even if it is a small wrong, we will never do it. If we do it, it will be against our parents’ wish. Even if it is a small object, we will not hide it. If we hide it, this will hurt our parents’ feelings. Walaupun perkara remeh, jangan ambil mudah Kerana jika dilakukan juga, tidak taatlah kita. Walau sekecil harta, jangan sekali-kali disorok. Jika disorokkan juga, sedihlah ibu bapa.

Monday, April 29, 2013

Irrespective of weather condition, ensure our parents are comfortable. Greet parents in the morning, Ensure they have good rest at night. Inform parents before going out, Do the same upon returning. Live at a permanent place, Lead a routine life. Tidak kira sebarang cuaca, pastikan ibu bapa selesa. Bertanya khabar pada waktu pagi, ambil berat pada waktu malam. Beritahu sebelum keluar, beritahu setelah kembali. Kehidupan mengikut rutin, aspirasi tak mudah diubah.

Saturday, April 27, 2013

THE ROOT OF HAPPINESS & SUCCESS: BE DUTIFUL TO OUR PARENTS When parents call, we answer immediately. When parents request, we do quickly. When parents teach, we listen carefully. When parents reproach, we accept respectfully. Panggilan ibu bapa, jawablah dengan segera. Suruhan ibu bapa, buatlah dengan segera. Didikan ibu bapa, dengarlah dengan teliti. Teguran ibu bapa, terimalah dengan rela.

Saturday, April 6, 2013

2013 年3月17日:女儿关怀弟弟,给他写下。末学对女儿说:感恩您的爱心。 1. 读书时保持心情开朗 2. 身体处于健康状态 3. 心理上准备迎接挑战 4. 遇到难题时必须查清楚 5. 再不会,问姐姐 6. 对自己的文具要尊重 7. 补习时要格外专心 (华作) 8. 学校功课要尽全力做好 9. 学会的东西在必要时分享以增加自己对知识的认识 10. 重覆看以前做过,抄写过的东西 11. 所有记录必须亲力亲为 Below is my 18-year old daughter's advice to his 12-year old brother. 1. Keep a relax mind when studying. 2. maintain good health. 3. mentally prepared for challenges. 4. have a good check when facing difficulty. 5. if you do not know the answer, ask your sister. 6. respect the stationery. 7. Be attentive during tuition classes. 8. complete homework promptly. 9. share after learning to enhance our understanding. 10. Revise lessons learned. 11. Record personally.