Dear friends, this is my first message for year 2012.
I was resting for some time to rejuvenate from tiredness.
We may share health issues again.
Some friends asked me this simple question.
Why are you able to live a life free of medicine?
The answer is very simple.
Simple food: focusing on brown rice, more vegetables and fruits.
Simple life: living moderately. Buy only the necessities.
Simple thought: helping others wisely.
Simple action: giving more and receiving less.
Do good, avoid evils.
No smoking.
No drinking (hard drinks and soft drinks).
No showing off.
Use a small car, motorcycle and bicycle.
Minimize social functions.
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