看《癌细胞变快乐佛细胞》一书。李丰医师几十年与淋巴癌和平共处的心得如下。 信念：健康靠自己。 方法：自我反省， 即观念的修正。 致癌原因：天生怕冷，却选择到加拿大念书，基本上已经违反了健康的大原则；自己长期吃进许多可怕、有害健康的食物；老板是犹太人，对员工非常严苛，身心承受压力。 改变观念： 承认生病该由自己负责，善待癌细胞。 力行：改变饮食；运动是改变体质的根本办法，天天爬山；每天远动4小时，如瑜伽，打坐。 心里调整：笑、不生气，正面态度看待一切事情；学习放松。 心得：活得越长及越有声有色的人，往往都是勇于自省，及坚持修正自己的生活方式的人。 原则：“改得越多，改得越彻底，好得越快”。 念佛：天天念极乐，天天都快乐。 This Chinese physician, cancer survivor for more than 30 years. What does she manage it? Belief: Self help is most important. Method: Look within, adjust mind set. Causes of cancer: against the law of nature by studying in a cold country; took junk food;work stress. Efforts to overcome cancer: change diet, exercise (4 hours a day). Mood adjustment: smile, no anger, be positive, relax. Sharing: those who lead a happy life are those who are brave to adjust their ife. Principle: the faster one change, the faster the recovery. Recite Buddha's name: recite daily, enjoy daily happiness.