Diary 85: Preparing Third Edition of Health Book

I am spending time preparing the third edition of Eating for Good Health now.

There are two reasons for this preparation. In the first place, I donated 50 books to the national library to support the current “reading campaign” organised by the government.

Secondly, I gave away 200 copies of the book to my colleagues in FRIM. Hopefully, this will improve their health after reading the book.

There is a need to design a new book cover. I get assistance from a new colleague, Adzrul Haqiemy Sharif Katulah. In turns, he sought assistance from his designer friend, Mohd Rafie Anuar.

All I can say is publication of this book requires the support of many friends, new and old.

Since its publication is to help others to attain, maintain and reclaim health, I have been receiving assistance from friends who do not expect any return. I normaly give them copies of the book once published.

So far, everyone is happy with this arrangement.

Welcome to the world of health and happiness.