寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Sunday, May 2, 2010

Diary 80- The Painkillers

We take painkiller medicine at some stage of our life.

Our parents and we buy these painkillers over the counter in shops, medical halls and pharmacies. The clinics and hospitals also provide painkiller medicine to patients.

These painkiller medicines are effective to relieve pain such as headache, muscle or joint pains. They are used to overcome pain caused by inflammation, arthritis, injury and even cancer.

However, we rarely ask whether there is any side effect when using painkiller medicines.

Now, we need at least to know as the use of painkiller medicine affects our life and happiness in the long run.

Painkillers such as narcotics or morphine are additive and deadly.

Non-steroidal anti-inflammatory drugs such as aspirin can help ease the inflammation that causes arthritis pain or headache but have side effects.

Aspirin can cause deadly bleeding; related drugs called COX-2 inhibitors sometimes cause heart problems.

Acetaminophen, also known as paracetamol, can damage the liver.

Painkiller medicine may be used wisely when necessary. In the mean time, we need to find out the source of the pain.

If the headache is related to work stress or pressure, the use of painkiller medicines may not be effective in the long run.

Avoid the use of painkillers, if possible.

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