Fasting month is around the corner for Muslims.
The month has special meanings to the Muslims.
An important aspect is related to health.
Whether one is a Muslim or not, fasting is important for one who wishes to maintain and reclaim good health.
Just imagine the impact of Muslim fasting (about 14 hours a day) for a period of one month.
If one does not over eat when breaking fast daily, one has a higher chance of regaining good health.
Much toxic accumulated in the body is expected to be detoxified during the fasting months.
The problem is some peoples have the tendency to over eat when breaking fast.
If what eaten is acidic food, health problems arise.
Do not miss the chance to detoxify and reduce weight during the coming fasting month.
Wishing all Muslims a happy fasting month.
Sunday, August 8, 2010
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