寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Wednesday, August 25, 2010

Diary 151: Frances Yip is now cancer-free

Those in their 50s like me would remember this popular singer.

Who is she?

The 62-year old Hong-Kong-born songtress has career that spans 4 decades, 80 albums to her name and loyal fans all over the year.

2010 marks the 14th year she is cancer-free. She was diagnosed with breast cancer in 1996.


The cancer was detected in the early stage.

Next steps taken: removed the lump, went for six weeks of radiotherapy.

Food: Frances Yip became very careful with her food, eating only organic produce and very little, if any processed food.

“I am a vegetarian but I don’t eat a lot of red meat. I eat a lot of tofu and vegetables and I very rarely eat ready-made stuff,” she says.

She now lives in Australia for the last 5 years.

[Source: S. Indramalar, “A new life”, T8 Lifestyle Startwo, The Star 16 August 2010].

You must be wondering how she becomes a vegetarian, giving up all the nice and tasty food.

I guess the motivational force is that she likes to keep on singing on stage. She just enjoys doing so. That is why she will be becoming to perform in Malaysia in the next few months.

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