寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Monday, August 9, 2010

Diary 137: Walk extra miles with good health

It is sometimes difficult for people to understand why I do not take many things during official tea break, lunch and dinner.

Not that I cannot take much of the foods and drinks.

They are just not my cup of tea!

Basically I choose health food to maintan existing good health.

There are still many things I wish to do during this life time.

Sharing health information and experience via talks and books are important.

I just want to help others to attain and regain health.

To achive this, showing a good example is necessary.

People observe what I consume.

I eat and drink what is shared in my health books.

Health food is my choice!

How about you?

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