It is sometimes difficult for people to understand why I do not take many things during official tea break, lunch and dinner.
Not that I cannot take much of the foods and drinks.
They are just not my cup of tea!
Basically I choose health food to maintan existing good health.
There are still many things I wish to do during this life time.
Sharing health information and experience via talks and books are important.
I just want to help others to attain and regain health.
To achive this, showing a good example is necessary.
People observe what I consume.
I eat and drink what is shared in my health books.
Health food is my choice!
How about you?