寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Sunday, April 17, 2011

Diary 312: Mercury and our health

You may like to eat fish.

Is there any mercury in the fish?

When inorganic mercury spreads out in the water, it is transformed to methylated mercury in the bottom of sediments.

Methylated mercury easily accumulates in living organisms and concentrates through the food change, particularly via fish.

Beware, methylated mercury causes chronic damage to brain.

Mercury is used in batteries, switches/housing and printing boards.

If you still like to eat fish, make sure it does not contain methylated mercury.

2 comments:

  1. Wah??!! Really? When i was young, i learned that eating fish can improve the brain function and make you clever.

    ReplyDelete
  2. how to be sure that fish are free from mecury?

    ReplyDelete