寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Friday, April 29, 2011

Diary 316: Sudden sickness after retirement

This is the story of my colleague’s uncle, Mr Z.

Z retired two years ago with pretty good health condition.

To fulfil health insurance’s requirement, he went for a full medical check out recently.

The result: he was diagnosed with kidney cancer.

How could this happen?

Z takes care of his daily diet, exercises regularly and hardly visit the clinic for many years.

While many people do the above, but they may not be taking healthy food.

That is why even vegetarians may be diagnosed with many modern diseases.

Make sure you too take the right food to maintain health and to keep diseases at bay.

There is unlikely to be sudden sickness after retirement.

Read my health books to attain good health. Visit http://drlimhinfui.blogspot.com

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