寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Thursday, November 17, 2011

Diary 408: Symptoms of stroke

I have been staying near Selayang Jaya since 1995.

In the last 16 years, it is observed that the number of stroke patients has increased.

One can easily identify them walking along the road, at the morning market or even on wheel chairs. Even along the same row of houses at my residence, there is one stroke patient.

To avoid becoming a stroke patient, let’s learn something about the symptoms of stroke.

Confusion or trouble speaking and understanding.

Paralysis or numbness on one side of the body.

Trouble with seeing in one or both eyes.

Difficulty in swallowing.

Difficulty in walking, loss of coordination and balance.

Change in alertness, such as feeling drowsy or becoming unconscious.

A sudden severe headache, which may be accompanied by vomiting, dizziness or altered consciousness, may be a sign that you are having a stroke.

Do remember that those with high blood pressure have higher risk of stroke.

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