Among the common health problems these days are high blood pressure, diabetes, kidney and heart problems. These are known in layman term as the “four brothers” diseases. It simply means that if you have one, you are likely to have others at the later stage of your life if you do not take care of your health.
When you are diagnosed with one of them, modern medication is almost unavoidable.
Is there any alternative advised by the doctor?
Yes, I met a young man of 35 years old in 2009 who was diagnosed with early stage of high blood pressure.
The doctor told him his choices. First, take medication for life. Second, adjust his diet by taking less acidic food and more alkaline food.
Since he was relatively young and his high blood pressure was not too serious, he chose the second choice.
The result: his high blood pressure was properly controlled with health diet, exercise and adequate rest.
You have choices in life when facing health problems. Do not let the ‘4 brothers’ make you unhappy.
Make a wise choice today. Switch to health food, irrespective your health is in good condition or not.
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