寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Friday, March 26, 2010

Diary 59: Eating at official functions

As a researcher, I have to attend meetings, seminars and conferences where normally lunches and dinners are served.

Initially, attending these functions is a big challenge as friends and colleagues were not ready to accept the fact that my choice of food is rather limited.

No longer taking meat?

How about fish?

Egg?

Cake?

How about ce-cream?

My answer is rather simple.

I have gradually given up all the nice and tasty food consumed by the general public.

My choice is fruits, vegetables and bread at these functions. These are my nice and tasty foods.

“You miss a lot if not taking theseconventional nice and tasty foods”.

True. But I attain good health.

You cannot purchase good health even though you are among the richest group in society.

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