寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Thursday, August 4, 2011

Diary 357: Helping others to handle health problems

Dear Brother P,

You have rightly pointed out all the important things when one is practising a health diet or qi gong to improve health.

Health is holistic: body, mind, spirit (of oneself) and one's relation with the wider environment (i.e. physical as well socio-cultural such as family, society, nation, earth planet, universe).

My understanding is that if one is faced with a health problem, one has to find out the most important causes based on the holistic approach.

Take the case of cancer patient and family members visiting me from time to time, my task is help them to identify the most possible important causes using the holistic approach. Then they should know what to do. If the patient feels chemotherapy is essential, go ahead. If the patient is not ready to change the diet, never mind. If he is willing to learn qi gong, good. Basically, it is the patient's own choice. It is his/her life that he or she has to think of. We have to respect the patient's decision.

Coming back to the issue of Paida & Lajin or other herbal products for that matter. Yes, it helps to relieve and reduce pain. But, it does not guarantee good health based on the holistic approach. Therefore, it is most inappropriate to advise others to stop taking medicine when one begins to learn this art of health or taking a special herbal product. In the long run, I do not think that a specific product or exercise can do wonder. I have seen qi gong masters not in good health. Good health comes only when we adjust our life holistically in a specific manner.

Helping others to reclaim health naturally is part of my life now. To facilitate this, I do occasionally take vegetables cooked with meat when circumstances require. It is not a problem at all. I can easily detoxify it the next day.

Good to interact with you at this level. It reminds me that I have to be more careful when helping others. Thanks and best regards.

From the office of love, health & compassion

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