Health Food Can Positively Transform Our Lives

Those consuming health food would naturally become more gentle and compassionate. There will be less anger and hatred in our mind.

Health food has changed my family’s way of life in the most positive ways. We now realize that health is a concept of totality, taking in consideration our diet, lifestyle and the environment. Among all things in life, we rate health as No. 1 on the scale of importance.

Many perceive money as most important in life. There is no doubt that money meets material needs. As we grow older, we gradually realise that money is not everything. While money can provide the best medical treatments and services, it does not guarantee health. A few millionaire cancer patients coming to discuss with me have realised that their financial wealth might not be able to save their lives. Some of the cancer patients revealed that they would choose a simple life after learning that their days were numbered. They were ready to give up their wealth in return for longer life. They wanted to help others before passing away.

My family realizes that giving is as important as receiving. Sharing of health information and experience is a form of giving. Such information is much needed by members of society at large. The new century is now marked by environmental and health crisis. By consuming health food, we are contributing to protection of the environment when less forest is opened and less chemical fertilizer and pesticides are used.

We are all inter-dependent and inter-connected in one way or another. We are living in the same earth planet. Our actions and eating habits are affecting the livelihood of others. Let’s do something together to save our lives and earth planet. This may just begin by eating for good health.