寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Friday, October 2, 2009

Living Healthily Without Medicine

Welcome to the world of “Health for All”.

Isn’t it everyone’s dream of living healthily without medicin?

Many people seek modern medical care and treatment to overcome their health problems. In the meantime, there is also growing awareness that food has a role to play in preventing diseases and attaining health. Health food is the best medicine. Let’s share this wonderful thing called health food that could help save your life and earth planet and help keep diseases at bay.

This blog is initiated as a result of encouragement from readers who felt that the information contained in my health books Eating for Good Health could reach more people. The information disseminated is meant to help YOU, your family and those you love and care. The health path taken my family has enabled a family to survive prostate cancer for 13 years instead of 3 years, as predicted by the medical doctor. Equally important is the fact that my own nuclear family (my wife, two children and myself) are no longer dependent on medicine in daily health care. My eight-year-old son (2009) has only been to the clinic once in his life. I have not taken medicine for the last 14 years. The main purpose of this book is to share with you how foods affect your health.

It is hoped that after reading this book, you would make a wise choice in choosing what to eat to avoid disease and to maintain, attain and regain health.

This health book was first published in March 2007 and by mid-2008, the 1,000 copies were almost sold out.

This book was written to help others who wish to attain health; it is not meant for making financial gain. When my father-in-law survived prostate cancer without radiotherapy and chemotherapy during the 1996-2009 period, health food plays a major role. With daily consumption of health food, my own family members enjoy good health as we no longer depend on modern medicine. The wonder of health food and the experience of my family need to be shared to benefit others. Whatever financial gain received from the sale of this book will be used to raise awareness of health among the population.

The feedback received from readers has been very encouraging. Readers appreciate this book. Some have managed to improve their health when they learn more about how food affects health. The book has also enhanced the confidence of many who practise good eating habits.

It is my sincere hope that you and your family will benefit after reading this book. If you are healthy, your family, the society, the nation and the universe can be healthy and be in harmony. Together let us pursue this dream for health.

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