“Coffee or tea?”
This is the commonly asked by the waiters and waitresses serving breakfast, lunch or dinner at restauranst.
“Are you not taking coffee? It is antioxidant.”
I have given up coffee with milk and sugar for the last 14 years.
Pure coffee may be antioxidant.
However, when this type of coffee is made into instant drinking mixed with dairy products and sugar, it may not be good to the body in the long run.
I do not drink coffee but do not stop those I love and care from doing so. My wife drinks coffee occasionally. I accompany her for this drink at her favorite shop where I choose a glass of wheatgrass drink.
She is reminded that she will have to pay the price later.
Health is a matter of choice.
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