Dr Zeti Akhtar Aziz is Bank Negara Malaysia governor.
The 63-year old Zeti said it is essential to take care of one’s health, especially if the person takes on a serious responsibility.
She keeps cool by staying focus, being driven to deliver, eating right, managing time well and knowing when stress is taking a toll.
“Eating right and having enough sleep.”
Zeti eats a lot of vegetables and fruits.
Her father, 89-year old Royal Professor Ungku Aziz Ungku Abdul Hamid maintains his health on a balanced diet of mainly fruits and vegetables.
(Source: Hamidah Hamid, “Zeti shares secrets of success”, Business Times, New Straits Times, 23 February 2011)