寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Thursday, February 4, 2010

Diary 24: Interesting Encounter in Bahau

2 February 2010. FRIM’s Traditional Knowledge (TK) research team was heading for RPS Iskandar, Tasek Bera, Pahang from the nearby town, Bahau. We stopped at public food stalls for breakfast.

As I was going into a stall, an elderly Malay man, probably aged more than 70, came out. When he saw me, he took the chance to inform that both his knees suffer pain. The next thing he asked was what could he do to reduce the pain. This is not the first time where elders, whom I never meet before, approached me for suggestions on various illnesses.

In any case, I asked this elder if he likes to take chickens. His answer was affirmative and he takes it every day. However, he also quickly added that he has given up beef consumption some time ago.

I explained to him the needs to reduce and ultimately give up chickens to reduce his knee pain. If he wishes to take chicken, choose those farmed in a traditional way, which take months to mature instead of 40 days.

He nodded and walked away slowly.

I hope he would think about my suggestion seriously.

May be you too, if you face the same problem.

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