寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Thursday, February 11, 2010

Diary 31: My Daughter Gave Up Fried Chicken

In this modern age, taking fried chicken is a way of life for majority of the world population. This is the impact of fast food culture spreading every corner of the world.

When my daughter was young, the grandparents bought her drum stick chicken. After she attended nursery and primary school, taking fried chicken became an eating habit for her from time to time. Simply, all her classmates were eating fried chicken. She did not want to be the exception.

We reached an accord. I brought her to the fast food store once every three months to enjoy the fried chicken. That last until she was 10 years old.

When she was 10 and at standard 3, we visited a chicken farm in the village while going back for Chinese New Year. She saw the bottle containing antibiotics and growth hormones. I took the chance to explain the process of chicken farming and the sufferings chickens going through. She was told how the use of growth hormone and antibiotics affects our health.

Since the visit, she decided to give up the habit of eating chicken.

Children learn fast and can make wise decision if proper information is given at appropriate time and place.

My daughter’s wise decision has brought positive impacts. She is in good health condition and has not visited the clinic since 2004.

If you or your family is not in good health and obese, reduce consumption of fried chicken. This may just open a new window of health in life.

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