The Year of the Tiger is around the corner. Its commencement falls on 14th February 2010.
You can feel the air of celebration, especially at the markets and shopping areas. Chinese all over the world are busy preparing for the coming Chinese New Year.
My family is going back to a small village, Air Jernih, in the district of Kemaman, Terengganu , to celebrate the coming Chinese New Year with parents and brothers and sisters.
As other celebrations, eating is a major concern during the festivals. Chinese are well-known for taking lots of food and drink during the Chinese New Year. Much of these food and drink can cause diseases.
It is during the Chinese New Year celebration that we need to be careful in taking the food offered and served.
It is wise to reduce food consumption in the first place.
It is better if you choose more fruits and vegetables.
If you do not go to the clinic this 15-day Chinese New Year celebration, you pass the test of maintaining good health.
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