寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Tuesday, February 9, 2010

Diary 29: You Healthy Body Is Your Money Making Machine

Dr Larry Wong met a wise man who shared his wisdom on what is the money making machine.

In this modern age, many people work s very hard to earn money to buy branded cars. If there is any slightest noise made by their cars, they are sent to the workshops for repair. The cars in the eyes of the owners are money making machines. If they maintain the cars in top condition, the cars can help them to make more money.

Many people do not realize that the human body is also a money making machine. But, people do not take care of the human body like the ways they take care of their cars.

The human body gives signals on its physical conditions from time to time.

Some people just purchase the over-the-counter medicines and hope to recover as quickly as possible.

Others visit the doctors and hope the medicines prescribed would solve their physical problems. Many become drug-dependent later.

Much of the diseases are food related. The answer lies in adjusting one’s diet in the long run, not the medicines taken.

Taking medicines is at best a temporary measure. The patient has to make a special effort to eat healthily to reclaim his or her health.

Invest in ensuring your body is in good health condition is like maintaining your money making machine. Let the body be your asset and not liability as you are growing and getting old. Take health food for good health. You do not have to depend on medicines the rest of your life.

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