寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Monday, October 4, 2010

Diary 185: Lessons learnt from the passing away

There is a lot to learn and think about if we observe phenomena occurring in daily life.

Take the case of Mdm Kwa Geok Choo, aged 89, who passed away on 2 October 2010. She is the wife of Singapore’s first prime minister, Mr Lee Kuan Yew.

A stroke in 2003 had left her frail, with weakened peripheral vision. But, she continued to be active, accompanying her husband on numerous official local and overseas functions.

She suffered another 2 strokes in 2008 which left her unable to walk and speak.

She had been bedridden for over 2 years, unable to speak or move.

It was a tough time for her and the husband. Lee said that his wife’s illness was one of the hardest things for him to face.

She was a “tower of strength” to her husband and family, emotionally and intellectually.

He loves his wife. He talked to her nightly. He told her about his day’s work, read her favourite poems. He told her that he would try and keep her company as long as he could. He also said:”I’m not sure who’s going first, whether she or me.”

All these touched my heart.

What have I learnt from this incident?

First, take care of our health.

Second, love can keep life going.

Third, our number 1 supporter in life is our spouse. Love and care for each other.

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