寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Sunday, October 2, 2011

Diary 392: Secret of longevity

This 104-year old centenarian is a happy person.

Althought a bit frail, she does not have any serious ailment.

She has arthritis and slight impaired hearing.

“I am vegetarian, I eat only bread and capati and no rice wwhile tea is my favorite beverage”.

“I do not miss my prayers and never tall ill about anyone”.

“I was taught by my parents not to rebel against them or my husband”.
She is Labkura Khetani.

She lives in Malacca.

(Source: Murali, R.S.N. “Smile, says centenarian”, The Star 20 Sept 2011)

Note:
If circumstances arise, I would be happy to pay her a visit.
I planned to post her my health book.
I emailed Mr Murali who gave me the contact of Mr Kumar.
But there is yet to be any reply from her family member.

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