寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Tuesday, October 25, 2011

Diary 400: Meeting old friends

Dear all brothers and sisters of Form-6 years (1974-1975),

I was so glad to meet all of you again after all these years. I met some of you and had dinner together about 10 years ago in Kuantan but for the rest, the memory goes back to 1974-1975. I hardly recognised some of you and hence with the repeated "Ai Yo!"

Yes, all of us are ageing. The wonderful thing was the F-6 days vividly appeared in our memories again. The "laughs" were back as if we were going back to the past, the good time in Sultan Abu Bakar School (SABS). When I saw Yoke Kum, I remembered her brother Kok Onn....

Time does not wait for anyone and it just moves on. Our bodies are giving all types of signals. It is wonderful that Wok Sang has shared his healthy lifestyle. It was amazing that he managed to drop all the hypertension drugs after taking them for more than 20 years. It was a great achievement and only a brave man taking charge of his health would do it with confidence. The attachments he posted to us are equally useful and all of us need to take note of.

Yes, health is really important to all of us in the 50s. My vow is to assist those I know and those yet to meet to reclaim good health. I provide free consultation to cancer patients from time to time, expecting no rewards. It is just my assistance to all fellow beings. Hence, take care of our health. We must aspire to meet even after 20 years.

Till we meet again, some time some place, take care.

With all my love. From the office of love, health & compassion.

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