寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Friday, November 12, 2010

Diary 218: Cold and warm weather

It was cold in Vienna after spending 5 days there.

I had to wear a few later of winter clothing when going out of the building.

The day temperature was about 5 degree Celcius.

The winter has just begun.

In summer, the day temperature may reach 45 degree Celcius in Vienna.

At both temperature extremes, you may fall sick if not physically fit and strong.

I am happy to be back in Malaysia again, by the evening of 12 November 2010.

Goodbye to the cold weather in Vienna.

It is certainly not a place for me to stay for a long period.

Tropical weather suits me best.

Really happy to be home.

This is the place where I can maintain reasonably good health.

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