Bacteria can be divided into the good and the bad.
We have these bacteria in our body.
Some of these bacteria help our body to function better.
Basically, good bacteria help our body to resist invasion by other foreign, potentially harmful microorganisms, regulate the immune system, and perform metabolic activities.
It is these functions that are the basis behind probiotics.
There are many brands of probiotics in the market these days.
Monday, November 29, 2010
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