I was invited by Dr Peter Yee of Innova Technology to share health information and experience with a group of participants on 31 October 2010.
Some of them have high awareness on healthy living.
This is good as those knowledgeable are able to share health information with the group.
For example, someone raised the question of whether taufu and soy products are healthy.
Another raised the issue of the effectiveness of herbs.
All these are useful for all of us to think.
I would not eat something if the source or content is unknown.
The talk and discussion was a good learning process for all of us.