This is the title of an article written by Dr Amir Farid Isahak on page SF11 in the The Star dted 27 June 2010.
Part of the article (below) may be of your interests.
“I had the opportunity to ask The Most Venerable Master Chin Kung (approaching 85) about his secret to health and longevity.
According to him, it is to maintain a pure, stable mind and a pure heart. With a pure mind, you are able to discipline yourself to only do the good and beneficial things, including eating healthily, and leading a healthy lifestyle. The pure mind can also command the body to healthy, as the mind is fully in charge and in control of what is going on elsewhere in the body.
This is another aspect of mind-body science that scientists are now discovering. I have observed Master Chin Kung during the many trips that I have been with him, and I noticed that he never over-ate, even whan we were served with the most scrumptious meals at the most elaborate feasts.”
Well, I have more confident on this mind-body relationship that maintains good health.
I hope you do too.
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