寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Saturday, July 24, 2010

Diary 125: Statistics on overweight and obesity in Malaysia

Over-weight means Body Mass Index (BMI) 25.0 – 29.9; Obesity means BMI >30.0

1996 Second National Health and Morbidity Survey (NHMS II)in Malaysia: % of adults that were overweight 16.6% and obese was 4.4%. Total adult overweight and obese was 21%.

2006 Third National Health and Morbidity Survey (NHMS III)in Malaysia: % of adults that were overweight was 29% while those obese was 14%. The proportion of the adult population that are overweight and obese totalled 43%.

The rise in proportion of adult overweight and obese was double within 10 years.

NHMS III also found that 5.4% of children below 18 years old were overweight.

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