寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Friday, July 16, 2010

Diary 119: Talk at Mardi

My health talk entitled “living healthily without medicine” was successfully delivered at Malaysian Agricultural Research and Development Institute (MARDI) in the morning of 16 July 2010.

MARDI regarded this talk as sharing of knowledge among researchers of research institutes in the country. My senior director made the wise decision by permitting me to deliver the talk at MARDI.

Since the majority of those attending the talk was Malays, I used an excellent example of a 35-year old Malay obese male who switched to health food to reduce weight. He managed to drop about 40 kg within 5 years.

Yes, obesity is a problem for many Malaysians as about 50% of adult Malaysians is considered obese.

Researchers at MARDI are important asset to the nation. The talk before mine was on herbal research & development delivered by a young Ph D researcher. The content of his talk complements what I delivered later.

The promotion of my health books was well received.

They were also happy to receive some copies of the CD entilted “Foods to cure cancer”, an Astro program based on scientific research in Korea and Japan.

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