寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Sunday, July 11, 2010

Diary 116: Removing gall stones naturally

This one concerns removing gall stone naturally taken from the internet (http://www.natural-cancer-cures.com/remove-gallstones.html) As I told Stanley, I have done this thrice over the last 14 years. Feel good.

HOW TO REMOVE GALLSTONES NATURALLY
1. For the first five days, drink at least four glasses of apple juice every day. Or eat four or five apples, whichever you prefer. Apple juice softens the gallstones. During the five days, eat normally.
2. On the sixth day, take no dinner.
3. At 6 pm, take a teaspoon of Epsom salt (magnesium sulphate) with a glass of warm water.
4. At 8 pm, repeat the same. Epsom salt or magnesium sulphate opens the gallbladder ducts.
5. At 10 pm, take half cup olive oil (or sesame oil) with half cup fresh lemon juice. Mix it well and drink it. The oil lubricates the stones to ease their passage.


The next morning, you will find green stones in our stools.

"Usually they float", Dr Lai Chiu Nan notes. "You might want to count them. I have had people who passes 40, 50 or up to 100 stones. Very many".

Even if you don't have any symptoms of gallstones, you still might have some. It's always good to give your gall bladder clean up now and then.

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