寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Monday, December 6, 2010

Diary 239: Looking for health wealth

Looking for material wealth is part of our life.

Many people spend all their life looking for material wealth, perceived to bring them happiness and sensual plessures.

After the age of 40, I soon realised that looking for material wealth may not be the most important thing in life.

I belong to the middle class now.

I have the basic materials – food, house, car and some money that enables my nuclear family to lead a simple life.

I longer look for all these material wealth.

More concern is placed on looking for health wealth.

With health wealth, we can lead a happier life.

We do not need to have too much material wealth.

We cannot bring these material wealth once we leave this world.

I am looking for health wealth, not only for myself but for all of us.

May all be healthy and well.

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