When we are at the restaurants or on flights, the waiters and waitresses normally ask if we like to have coffee or tea after meal.
Most people would not hink of their morning coffee or afternoon tea as a drug.
The true is these drinks contain doses of drug caffeine, which is addictive, causing withdrawal symptoms when discontinued and inducing both psychological and physical dependence.
Caffeine is a stimulant of the central nervous system.
It has been linked to a host of maladies such as increased heart rate, increased blood pressure, diabetes, kidney failure, gastric ulcers, cancer of the pancreas, ringing in the ears,restlessness, disturbed sleep, trembling of the muscles and gastrointestinal irritation.
It takes one cup of tea or coffee 24 hours to pass through the kidneys and urinary tract.
More than one cup of tea or coffee within 24 hours would place extreme burden to these body organs.
Take care of these body organs. Reduce or better even avoid taking tea and coffee.