寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Wednesday, December 22, 2010

Diary 253: The value of vitamin and mineral supplements

First of all, vitamin and mineral supplements are man-made.

Making of these supplement goes through the process of extracting and fractionating elements.

Once removed and isolated, the vitamin loses its value.

Grains of wheat taken from the tombs that are thousands or hundreds of years old would prout when placed on the ground.

This important ingredient is absence in synthesized wheat: life force.

The same ingredient is also missing in synthesized minerals and vitamins.

Dr Robert McCarter and Dr Elizabeth (1984) found that vitamin supplement becomes toxic in the body. It means the body has to work hard to remove the toxic waste.

Source of information: Diamond, H. & Diamond, M. (1985). Fit for Life. New York: Warner Books.

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