寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Monday, December 27, 2010

Diary 257: Signal from the body

We met and had a wonderful dinner at a vegetarian restaurant in Kepong on 9 December 2010.

We talked about how mind-set affects every aspect of our life.

As host, I was supposed to pay for the bill but he made the first move.

After the dinner, I quietly asked him whether he has received the signal given by his body.

Yes, that is why is coming back from Australia to seek various treatments for his left leg.

I am sure he is worried that his poor health may bring the worst cirsumstances.

At 66, he now has carry a walking stick when going out door.

I commented that he should seriously consider adjusting his diet to reclaim his health.

He will reduce meat consumption.

Hopefully, it works for him.

If he is serious about helping himself, he probably do not have to carry the walking stick in next 12 months.

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