寻找健康

寻找健康
免费阅读本书的内容, 请看 2011年3月26日部落的整本书. 此书非商业方式出版,不在商业书店售卖。想得到此书的朋友,请联络作者林廷辉博士 drlimhf@gmail.com 012-3615905

Makanan Sihat Sebagai Ubat (2011)

Makanan Sihat Sebagai Ubat (2011)
Ini adalah buku kesihatan saya. Kandungannya telah dimuatkan dalam blog ini pada 10 Sept 2010 sempena Hari Raya Puasa. Buku ini bukan diterbitkan untuk tujuan komersial dan tidak dipasarkan melalui kedai-kedai buku terkenal. Jika anda ingin memperolehi satu naskah, sila hubungi pengarang di drlimhf@gmail.com atau 012-3615905

Eating for Good Health (2010)

Eating for Good Health (2010)
3nd Edition 2010. The contents of this book are in this blog (subheadings in Blog Archive from October 2009 till January 2010) for free reading. This is a non-commercial book and is not available in major commercial book stores. If you wish to own a hard copy, kindly contact the author at: drlimhf@gmail.com or 012-3615905

Saturday, December 11, 2010

Diary 243: Good deed brings good health

Diary 243: Good deed brings good health

I believe that doing good deeds can bring good health to a certain extent.

Good health is not achieved by taking care of our daily diet alone.

It is about our whole way of life.

If one does more good deeds in daily living, one can expect to enjoy a pretty good health. Even if one is faced with certain illness, one may be able to overcome it.

You may say there is no scientific proof on this perception.

In life, we do not have to wait for scientific proof to confirm that good deeds bring good health, good deeds avoid unfortunate event, .....

I just do good deeds everyday.

How to do them?

Just take have good thoughts, speech and action.

True enough, there is peace of mind and I have a good sleep every night.

No comments:

Post a Comment