Diary 243: Good deed brings good health
I believe that doing good deeds can bring good health to a certain extent.
Good health is not achieved by taking care of our daily diet alone.
It is about our whole way of life.
If one does more good deeds in daily living, one can expect to enjoy a pretty good health. Even if one is faced with certain illness, one may be able to overcome it.
You may say there is no scientific proof on this perception.
In life, we do not have to wait for scientific proof to confirm that good deeds bring good health, good deeds avoid unfortunate event, .....
I just do good deeds everyday.
How to do them?
Just take have good thoughts, speech and action.
True enough, there is peace of mind and I have a good sleep every night.